you deserve recovered

your evidence-based self-help app to break free from eating disorders

start your EAT-26 test

The world’s most widely used eating disorder screening tool, designed to assess your risk for eating disorders

feeling overwhelmed?

We understand how tough it can be. We’re here to guide you every step of the way, helping you find healing and rediscover yourself.

from
"Finding the right doctor is hard; too many options"
from
"Just feel alone, misunderstood"
from
"It's so hard to find joy in food"
from
"Talking about it, ashamed"
from
"Fear sharing, everyone knows"
from
"it feels like the voice telling me I'm not good enough"

from
"I just don't trust docs who've never suffered themselves"
from
"what if I lose my personality?"
from
"How can I prevent relapse?"
from
"Treatment's too expensive"
from
"it's too much to fight this battle"
from
"I'm scared that if I start recovery, I'll lose control"

Find out how we empower your recovery process

explore, evolve,
heal

professionally developed recovery

Benefit from Dr. David Garner's 40+ years of experience guiding your recovery

professionally developed recovery

Benefit from Dr. David Garner's 40+ years of experience guiding your recovery

meditation & relaxation

supportive community

weekly progress
check-ins

Regularly track your progress to see how you're doing and make needed adjustments

weekly progress
check-ins

Regularly track your progress to see how you're doing and make needed adjustments

weekly progress
check-ins

Regularly track your progress to see how you're doing and make needed adjustments

expert videos

Learn how to use CBT techniques to find your path to a healthier self

expert videos

Learn how to use CBT techniques to find your path to a healthier self

simple meal planning

Track your eating habits to uncover hidden patterns and receive a meal plan tailored to support your recovery goals

simple meal planning

Track your eating habits to uncover hidden patterns and receive a meal plan tailored to support your recovery goals

simple meal planning

Track your eating habits to uncover hidden patterns and receive a meal plan tailored to support your recovery goals

step into recovery journey

begin your EAT-26 test
take the first step towards understanding your eating patterns
get your score & insights
view your results and get a detailed explanation
explore eating patterns
and receive a personalized meal plan for your recovery goals
track your recovery progress
track your recovery journey with detailed graphs and insights

begin your EAT-26 test

take the first step towards understanding your eating patterns

get your score & insights

view your results and get a detailed explanation

explore eating patterns

and receive a personalized meal plan for your recovery goals

track your recovery progress

track your recovery journey with detailed graphs and insights

track your recovery progress

track your recovery journey with detailed graphs and insights

all-in-one: everything you need for a healing journey

guided journaling. daily affirmations, CBT exercises, emotional regulation tool, etc.

heal in our community, where every story matters

the team

Anastasiya Sidorovich

Founder and CPO

Having navigated my own 10-year journey with an eating disorder, and spending 6 years crafting health & wellness solutions, I stand with you as a heartfelt advocate for a life free from ED. Recovery is possible, and you deserve it. Already and Always.

David M. Garner

Ph.D

A leading expert in eating disorder recovery with 40+ years of experience, author of the EAT-26 (the most widely used eating disorder self-report tool). Author of over 180 papers and 7 books, developing leading diagnostic tools in the eating disorder field.

recovered space podcast

take the first step towards an ED-free life

Join us as we explore the path to recovery with leading experts like Dr. David Garner, Ph.D., creator of the EAT-26 test, who shares his unique experience from more than 40 years of research in the eating disorder field.

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