Dr. David Garner, PhD, with over 40 years of experience, has helped thousands overcome food and body struggles. His expert guidance ensures you’re in good hands on your healing journey.
194 publication
53,000+ citations
EAT-26 test creator
are these struggles holding you back?
Do you struggle to feel confident in your own skin?
Tired of searching online for advice that actually works?
Do you wish for a safe space to share openly and feel understood?
more than an app – a community that cares
Feel seen and supported in a private community where you can share your journey, gain accountability, and find hope through shared experiences.
Learn practical, expert strategies to break free from harmful patterns and build a healthier relationship with food. This isn’t just “content”—it’s a structured support system designed to help you learn, grow, and apply practical insights daily.
Join monthly live sessions where Dr. Garner answers your questions and dives into topics that matter.
Get personalized tools— like meal planning, guided meditations, CBT exercises —to simplify daily decisions and make consistent progress toward your goals.
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