find out if your eating habits need attention

Get clarity on your eating habits in minutes — free, easy,
and trusted by thousands worldwide

find out if your eating habits need attention

the gold standard for assessing eating disorder symptoms and concerns in individuals of all ages, races, and backgrounds

find out if your eating habits need attention

Get clarity on your eating habits in minutes — free, easy,
and trusted by thousands worldwide

find out if your eating habits need attention

the gold standard for assessing eating disorder symptoms and concerns in individuals of all ages, races, and backgrounds

what others are saying

We respect your privacy, so no photos or names here. Here’s what people just like you are saying about their experience

  • "The EAT-26 test opened my eyes to how my relationship with food was impacting my life. It gave me the clarity to make real changes."

  • "The EAT-26 test helped me realize my struggles are real, even without a diagnostic label. It was the motivation I needed to start healing."

  • "This test was the first time I truly felt seen in my food struggles. It helped me understand that healing is possible, even if I don’t have all the answers yet."

  • "The EAT-26 test opened my eyes to how my relationship with food was impacting my life. It gave me the clarity to make real changes."

  • "The EAT-26 test helped me realize my struggles are real, even without a diagnostic label. It was the motivation I needed to start healing."

  • "This test was the first time I truly felt seen in my food struggles. It helped me understand that healing is possible, even if I don’t have all the answers yet."

can you relate to this?

Struggling with eating challenges that don’t fit a specific “label”

Trying diet after diet, but nothing seems to work

Restricting food, then bingeing and feeling out of control

Feeling guilt or anxiety about food choices

Thinking of food as “good” or “bad”

Turning to food for comfort during stress

Using exercise to “make up” for eating

If any of this feels familiar, the EAT-26 test can help you gain clarity and take the first step toward healing.

If any of this feels familiar, the EAT-26 test can help you gain clarity and take the first step toward healing.

start EAT-26 test now

start EAT-26 test now

here's why you should
take the test

highly regarded

Ranked #2 among the 100 most cited articles in the eating disorder field, cited over 6000 times according to Google Scholar.

empowering

10 000 people take the test monthly to get invaluable insights about their eating habits.

trusted by professionals

Trusted by treatment centers and 1-1 therapy programs for reliable initial assessments.

what you'll receive

expert guidance

Receive hand-picked materials from David Garner, Ph.D., the test's author, at no cost or commitment.

instant results

Get your test results immediately upon completion, saving you time with no waiting required.

personalized feedback

Receive an individualized score with a detailed explanation delivered straight to your email.

A moment of clarity can lead to lasting change. Begin your path to a better relationship with food today

A moment of clarity can lead to lasting change. Begin your path to a better relationship with food today

start EAT-26 test now

start EAT-26 test now

© 2024 RCVRD Inc. All rights reserved.

DISCLAIMER: All Recovered pages and screens are for informational & educational purposes only. All informational materials & guides on this site are offered "as is" & are NOT a substitute for medical advice, diagnostic analysis, or treatment planning by a licensed provider. Please note that the information found on this site is not a comprehensive review of any condition, drug, or body system; do not use it to replace clinical decision-making

© 2024 RCVRD Inc. All rights reserved.

DISCLAIMER: All Recovered pages and screens are for informational & educational purposes only. All informational materials & guides on this site are offered "as is" & are NOT a substitute for medical advice, diagnostic analysis, or treatment planning by a licensed provider. Please note that the information found on this site is not a comprehensive review of any condition, drug, or body system; do not use it to replace clinical decision-making

© 2024 RCVRD Inc. All rights reserved.

DISCLAIMER: All Recovered pages and screens are for informational & educational purposes only. All informational materials & guides on this site are offered "as is" & are NOT a substitute for medical advice, diagnostic analysis, or treatment planning by a licensed provider. Please note that the information found on this site is not a comprehensive review of any condition, drug, or body system; do not use it to replace clinical decision-making

© 2024 RCVRD Inc. All rights reserved.

DISCLAIMER: All Recovered pages and screens are for informational & educational purposes only. All informational materials & guides on this site are offered "as is" & are NOT a substitute for medical advice, diagnostic analysis, or treatment planning by a licensed provider. Please note that the information found on this site is not a comprehensive review of any condition, drug, or body system; do not use it to replace clinical decision-making